ABOUT me

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Having completed a course in Ayurveda and yoga in August 2016 in Kerala, India and learning about this lifestyle, I began implementing these practices into my own personal life and began seeing incredible results in my overall wellbeing. I had already been doing yoga for a couple of years prior to this course and was eager to learn more. The science and studies involved in yoga that became evident to me unravelled the infinite benefits it has on the human body and mind. 

Continuing with as much practice as I could following this, I was drawn back to India, to the Himalayas, where yoga originated from, to complete a course in Yoga multi-style teacher training 200hr. As well as Yoga for healthcare 200hr. The multi-style course included the styles of Hatha, Ashtanga and Ashtanga vinyasa.

The therapy course concentrated on restorative yoga with the practices really tailored towards an individual's needs. Including any past or present injuries or any health problems.

I am incredibly passionate about helping people heal. So much healing can stem from a yoga class. Allowing time to connect brings more self-realisation and awareness of overall well-being.

On completion of my courses, I first started to teach yoga in Cyprus, holding group and private classes and I am now based in North London, teaching yoga in classes and online. Since I arrived back to London in December 2018, I have also been working closely with an Ayurvedic Doctor at an Ayurveda clinic, practicing in traditional Ayurvedic therapies and holding one-to-one yoga classes.

I am now freelance, offering private yoga classes in-person and online as well as online group yoga classes. I can be found for Ayurvedic treatments at On The Lane in Belsize Park and Yogaloom in Muswell Hill, London.

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